yoga pose how-to – Page 5

January 25, 2024
How to do Handstand

Are you interested in learning how to do a handstand? In this blog post, we will guide you through the steps to master this challenging yoga pose. Remember, it takes ...

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Category: Pose Tutorials
January 18, 2024
How to do Lightning Bolt Handstand

Are you looking to master the lightning bolt handstand? Look no further! In this blog post, we will guide you through the steps to achieve this challenging yoga pose with ...

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Category: Pose Tutorials
January 11, 2024
How to do Modified Headstand

Modified headstand (sirsasana) is a good way to prepare yourself for practicing inversions. You can use this pose as a halfway point when you are learning how to do a ...

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Category: Pose Tutorials
December 28, 2023
How to do Sage Koundinya A Pose (Dwi Pada Koundinyasana)

Sage Koundinya A pose, also known as Dwi Pada Koundinyasana, is a challenging and invigorating yoga pose that requires strength, balance, flexibility, and courage. The pose dedicated to the Sage ...

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Category: Pose Tutorials
December 21, 2023
How to do Scorpion Pose

In the heart of a forest, a yogi bends backward, forming an astonishing arc. Have you ever wondered how they accomplished such a feat? Scorpion pose has intrigued yogis for ...

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Category: Pose Tutorials
December 14, 2023
How to do Half Moon Pose

Half moon pose is a good pose to stretch your side body and lengthen your spine during practice. Whether you’re a seasoned yogi or a newcomer to the practice, this ...

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Category: Pose Tutorials
November 30, 2023
How to do Modified Bridge Pose

Welcome to our comprehensive guide on modified bridge pose, a transformative yoga posture that can bring balance, strength, and flexibility to your body and mind. Whether you are a seasoned ...

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Category: Pose Tutorials
November 23, 2023
How to do Modified Ustrasana (Camel Pose)

Modified ustrasana, also known as the camel pose, is a powerful yoga posture that offers numerous physical and mental benefits. Whether you’re a seasoned yogi or just starting your yoga ...

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Category: Pose Tutorials
November 9, 2023
How to do Modified Padangusthasana

Modified padangusthasana, also known as the modified big toe pose, is a popular yoga asana that offers numerous benefits for the mind and body. This gentle yet powerful posture provides ...

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Category: Pose Tutorials
October 26, 2023
How to do Modified Lotus Pose (Padmasana) for Chair Yoga

Modified padmasana for chair yoga is a variation of the classic padmasana pose (lotus pose) that can be done with the support of a chair. This variation allows individuals with ...

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Category: Pose Tutorials