yoga pose tutorial – Page 5

February 1, 2024
How to do Handstand Tuck

Looking to master the handstand tuck? All levels of yoga students can benefit from experimenting with this pose. When you attempt to learn a challenging posture like handstand tuck, you’ll ...

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Category: Pose Tutorials
January 18, 2024
How to do Lightning Bolt Handstand

Are you looking to master the lightning bolt handstand? Look no further! In this blog post, we will guide you through the steps to achieve this challenging yoga pose with ...

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Category: Pose Tutorials
January 11, 2024
How to do Modified Headstand

Modified headstand (sirsasana) is a good way to prepare yourself for practicing inversions. You can use this pose as a halfway point when you are learning how to do a ...

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Category: Pose Tutorials
December 28, 2023
How to do Sage Koundinya A Pose (Dwi Pada Koundinyasana)

Sage Koundinya A pose, also known as Dwi Pada Koundinyasana, is a challenging and invigorating yoga pose that requires strength, balance, flexibility, and courage. The pose dedicated to the Sage ...

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Category: Pose Tutorials
December 21, 2023
How to do Scorpion Pose

In the heart of a forest, a yogi bends backward, forming an astonishing arc. Have you ever wondered how they accomplished such a feat? Scorpion pose has intrigued yogis for ...

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Category: Pose Tutorials
December 14, 2023
How to do Half Moon Pose

Half moon pose is a good pose to stretch your side body and lengthen your spine during practice. Whether you’re a seasoned yogi or a newcomer to the practice, this ...

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Category: Pose Tutorials
November 30, 2023
How to do Modified Bridge Pose

Welcome to our comprehensive guide on modified bridge pose, a transformative yoga posture that can bring balance, strength, and flexibility to your body and mind. Whether you are a seasoned ...

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Category: Pose Tutorials
November 23, 2023
How to do Modified Ustrasana (Camel Pose)

Modified ustrasana, also known as the camel pose, is a powerful yoga posture that offers numerous physical and mental benefits. Whether you’re a seasoned yogi or just starting your yoga ...

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Category: Pose Tutorials
November 16, 2023
How to do Modified Side Plank

The modified side plank is one of the variations of side plank that you can do if your have difficulty doing the traditional plank pose. This powerful yoga pose that ...

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Category: Pose Tutorials
November 9, 2023
How to do Modified Padangusthasana

Modified padangusthasana, also known as the modified big toe pose, is a popular yoga asana that offers numerous benefits for the mind and body. This gentle yet powerful posture provides ...

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Category: Pose Tutorials