The pose this week is Parsvottanasana also called Pyramid or Intense side stretch pose. It’s all the same thing. For this pose hold your elbows or hands in prayer. This ...
-
June 24, 2021 -
June 17, 2021 Yoga Pose Tutorial: Parsvakonasana or Extended Side Angle
-
June 10, 2021 Yoga Pose Tutorial: Parivrtta Trikonasana or Revolved Triangle
-
June 3, 2021 Yoga Pose Tutorial: Ardha Baddha Padmottanasana (Bound Lotus Forward Fold)
