Yoga Stories – OmStars

September 28, 2020
Suryanamskar (Sun Salutation) – Reverence for the teacher

Suryanamaskar also know as Sun Salutation is a dynamic sequence of poses which is done as a ritual before starting the asana practice. The practice of these sequential poses is ...

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Category: Culture
August 31, 2020
Bakasana (Crane Pose) – Living with Equanimity

Bakasana or the crane pose calms the nervous system while one attempts to stay in the posture with hands placed on the floor and the knees placed in the armpits ...

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August 21, 2020
Yoga Stories Series: Bharadvajasana

Knowledge is never knowledge until shared. The posture of Bharadvajasana with a spinal twist looking over the shoulders is symbolic of the effort we all can make look beyond ourselves, ...

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Category: Culture
May 5, 2020
Yoga Mythology Series: Krishna’s Flute

It was almost time for the dusk to set in, the sun had turned orange and the entire village was soaked in a calm that comes after a hard day’s ...

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March 10, 2020
Yoga Mythology Series: Rishi Dadhyanga, Life’s Purpose

Dadhyanga was a born to Santi and sage Atharva. The boy was innately calm and beneficent. As he grew older he became known for his unswerving devotion for Lord Shiva ...

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February 4, 2020
Yoga Mythology Series: A Defeated King’s Last Words

The car suddenly stopped with a jerk. Liam got out of the car and opened the hood and started doing a meticulous inspection, it seemed that sun was getting hotter ...

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