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    Browsing tag: Yoga Sutra

  • January 20, 2025

    Unlocking Spiritual Growth with Yoga Sutras

    Unlocking Spiritual Growth with Yoga Sutras

    Imagine the Yoga Sutras of Patanjali as a blueprint offering profound insights to construct the edifice of spiritual growth, much like an architect plans before building a masterpiece. We are ...

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    Category: Culture
  • January 6, 2025

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    The new year is a time to reflect, renew, and set intentions for the journey ahead. In yoga, this sacred pause aligns with the practice of sankalpa, or heartfelt intention, ...

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    Category: Culture
  • December 30, 2024

    Letting Go: A Yogic Practice for the End of the Year

    Letting Go: A Yogic Practice for the End of the Year

    As the year draws to a close, we are presented with a unique opportunity to pause and reflect. In yoga, the practice of letting go—known as vairagya in Sanskrit—is essential ...

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    Category: Culture
  • December 23, 2024

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    The Yoga Sutras of Patanjali offer timeless wisdom to guide us on and off the mat. Sutra 1.33, a verse often celebrated for its practical and universal relevance, teaches us ...

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    Category: Practice
  • April 10, 2023

    Going Beyond the Asanas: The Eight Limbs of Yoga Explained

    Going Beyond the Asanas: The Eight Limbs of Yoga Explained

    Yoga is much more than just physical exercise. The physical postures, or asanas, are just one aspect of a much larger philosophical system known as the eight limbs of yoga. ...

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    Category: Practice
  • June 29, 2020

    Marsha’s Dharma: Yoga and Social Justice

    Marsha’s Dharma: Yoga and Social Justice

    Marsha P. Johnson was a drag queen (her own words and way of self-identifying at this time) who climbed a light post and changed the world. When she stood before ...

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    Category: Culture
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