Yogi Life – OmStars

December 19, 2022
How to Live the Yoga Life During the Holidays

The holiday season is a great time to reflect on the year that has passed and set intentions for the coming one. It’s also the perfect opportunity to live a ...

Read More

Category: Wellness
November 14, 2022
The Yamas as a Holistic Model for the Workplace

The eight limbs of yoga provide us with a holistic and integral road map toward peace. The nature of these limbs seems simple and accessible in theory, but in practical ...

Read More

Category: Wellness
August 16, 2021
Yoga IS Worth It

Here’s one thing that every student of yoga knows—yoga is hard but it’s worth it. Sometimes yoga is even painful but that’s part of the practice. It’s a good pain ...

Read More

Category: Wellness
April 15, 2019
Maintaining Peace, Equanimity, and Authenticity

I want to talk with you about what it means to maintain peace, equanimity, and authenticity in your walk in the world. As a yogi, it’s traditionally understood that you ...

Read More

Category: Wellness