Yoga is the understanding that there is no separation. As a practice, I use movement, asana, meditation, and breath to step into that current of just knowing, being, and allowing ...
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October 8, 2019 -
September 17, 2019 How your Chakra energy could be affecting your Financial freedom
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August 28, 2019 How to Practice Compassion for Someone with an Eating Disorder
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August 14, 2019 Working with Pleasure, Power, and Agency in Yoga Spaces
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August 12, 2019 The Difference Between Intent and Impact
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August 6, 2019 Interview with Adrian Molina
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July 31, 2019 What does it mean to be at peace with your body
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July 10, 2019 The Fear of Fatness was Originally a Fear of Racial Integration
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July 9, 2019 Interview with Erica Mather
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July 2, 2019 Interview with Ahmed Soliman
