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    Browsing category: Culture

  • June 26, 2019

    Body Acceptance: Tools for Cultural Upheaval

    Body Acceptance: Tools for Cultural Upheaval

    Gordi. Flaca. Chula. Fea. Vieja. Linda. Fatty. Skinny. Sexy. Ugly. Old lady. Cute. Whether positive or negative association, I grew up hearing terms that were quick to remind us that ...

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    Category: Culture
  • June 25, 2019

    Confessions of a Pregnant Yogi

    Confessions of a Pregnant Yogi

      Let us make pregnancy an occasion when we appreciate our female bodies. – Merete Leonhardt-Lupa My name is Karine. I am a 27-year-old yoga and Stand Up Paddle board ...

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    Category: Culture
  • June 19, 2019

    Interview with Angelique Sandas

    Interview with Angelique Sandas

     I practice to learn about who I am, why I am that way, and to become the best version of myself that I possibly can. I teach because this practice ...

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    Category: Culture
  • May 28, 2019

    Yogis at Ramadan

    Yogis at Ramadan

    When I teach yoga, I often say to my students “as you are.” For example, “as you are, breathe in through your nose and out through your mouth.” What I ...

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    Category: Culture
  • May 22, 2019

    Visual, Aural, or Kinesthetic

    Visual, Aural, or Kinesthetic

    We see with our eyes, we hear with our ears, we feel with our bodies. What we have discovered is that everybody usually has one primary intake pathway, and that ...

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    Category: Culture
  • May 7, 2019

    Create a Soul Inspired Intention

    Create a Soul Inspired Intention

    The first thing that we need to know is, that desire to fulfill our desires is part of the soul’s nature. In Sanskrit the word for intention, or resolve, is ...

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    Category: Culture
  • April 23, 2019

    How to find your niche

    How to find your niche

     In today’s day and age, with social media, people really want to be able to connect to you on a personal level. It’s really important when you’re coming into your ...

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    Category: Culture
  • April 17, 2019

    Everyday Joy of Yoga Challenge

    Everyday Joy of Yoga Challenge

    Sometimes it feels like you ask yourself a million questions. “Is there anything I could have done?” You would drive yourself crazy if you asked yourself that because what ifs, ...

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    Category: Culture
  • March 20, 2019

    How to Be an Ally to Fat Folks in your Yoga Community

    How to Be an Ally to Fat Folks in your Yoga Community

    When you picture a fat person practicing yoga, what do you see? I recognize ‘fat’ is subjective, that some of you might feel uncomfortable with my using the word. It’s ...

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    Category: Culture
  • March 13, 2019

    Why it’s Not Just Up to You to Heal Your Own Body Image

    Why it’s Not Just Up to You to Heal Your Own Body Image

    It’s easy for me to rhapsodize about the way yoga has held me in my relationship with my body. Like so many of us from so many backgrounds, my early ...

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    Category: Culture
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