Browsing category: Culture

  • July 9, 2019

    Interview with Erica Mather

    Yoga changed EVERYTHING. I was looking for answers through thinking my way through every challenge. Yoga connected me to my body, spirit, and beyond, and has supplied frameworks for understanding ...

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  • July 2, 2019

    Interview with Ahmed Soliman

      I practice because yoga has become part of who I am – physically, spiritually, emotionally. I could no more easily stop being a yogi than I could stop having ...

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  • June 25, 2019

    Confessions of a Pregnant Yogi

      Let us make pregnancy an occasion when we appreciate our female bodies. – Merete Leonhardt-Lupa My name is Karine. I am a 27-year-old yoga and Stand Up Paddle board ...

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  • May 28, 2019

    Yogis at Ramadan

    When I teach yoga, I often say to my students “as you are.” For example, “as you are, breathe in through your nose and out through your mouth.” What I ...

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  • May 22, 2019

    Visual, Aural, or Kinesthetic

    We see with our eyes, we hear with our ears, we feel with our bodies. What we have discovered is that everybody usually has one primary intake pathway, and that ...

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  • April 23, 2019

    How to find your niche

     In today’s day and age, with social media, people really want to be able to connect to you on a personal level. It’s really important when you’re coming into your ...

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  • April 17, 2019

    Everyday Joy of Yoga Challenge

    Sometimes it feels like you ask yourself a million questions. “Is there anything I could have done?” You would drive yourself crazy if you asked yourself that because what ifs, ...

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