Methodical, Transparent, Honest Where are you from and/or where do you live? Made in Brazil with Mexican Ingredients. Live in South Florida How did yoga come into your life? The ...
-
March 21, 2022 -
March 17, 2022 How to do Paschimottanasana (Seated Forward Bend)
-
March 14, 2022 The Importance of a Positive Body Image
-
March 11, 2022 What is Yoga?
-
March 10, 2022 How to do Pasasana (Noose Pose)
-
March 7, 2022 Ashtanga Yoga: Everything You Need to Know
-
March 3, 2022 How to do Parighasana (Gate Pose)
-
February 28, 2022 Overcoming Agonizing Body Image Dissatisfaction with Yoga
-
February 24, 2022 How to do Parsvakonasana (Extended Side Angle Pose)
-
February 21, 2022 How to Start a Yoga Practice
