OmStars – Page 54 – Online yoga classes for beginners and advanced yogis

January 1, 2019
Top 10 Reasons to Take Sound Bath Classes in the New Year

Sound baths are going mainstream. Last week, the Today show featured one, and they are the most popular classes at every meditation studio. Some call them “meditation for lazy people.” ...

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December 21, 2018
Managing Holiday Stress – A Practical Guide for Yogis

If you really think about it, dealing with all that heightened stress, family drama, and last-minute shopping during the holiday season is really no different than moving through a difficult ...

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Category: Wellness Leave a comment
December 20, 2018
Cozy Potato Leek Soup

When it gets cold outside as winter finally makes its way down to Florida, all I want to do is eat soup. Largely, this is because eating soup is a ...

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December 18, 2018
The Scar of Resentment

Things are not as linear as they might seem. I wish at times they were. Sometimes I wish I could accumulate enough wisdom to be unharmed by life’s blows. But ...

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December 13, 2018
Stuffed Eggplant

When it comes to cooking, Eggplant is most commonly prepared like a vegetable, even though botanically speaking, it’s technically a berry. You probably won’t find us eating raw eggplant like ...

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December 11, 2018
Once a Yogi, Always a Yogi

Yoga is not jealous or unforgiving. In fact, quite the opposite is true. Yoga is loving, nurturing, and no matter how far you stray, it will always be there, waiting ...

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December 4, 2018
30 Days to Create a Healthy New Habit with Omstars – Join the Challenge

Get ready to kickstart the New Year with a healthy new habit that’s both lifechanging and sustainable – a daily yoga practice that fits seamlessly into your schedule! The all-new ...

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November 29, 2018
Layered Salted Caramel Peanut Fudge

This is one of my favourite freezer desserts, and I like to keep it ready to grab at a moment’s notice. A decadent delight, it homes in on the ...

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November 27, 2018
Eight Simple Words

This quote sticks in my head like one of those earworms that creeps into your head off the radio and keeps popping up to annoy you and everyone around you ...

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November 20, 2018
Black Friday Deals Are Coming to Omstars

Raise your hand if you’re the kind of person who loves to take advantage of Black Friday savings this time of year. If that sounds like you, then get excited, ...

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