If you have been doing the same primary series practice every day for many years, it can be incredibly helpful to re-inspire your connection to your yoga and your body ...
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February 4, 2022 -
November 26, 2019 Breath is Life
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July 23, 2019 Demystifying the Mysore Method
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June 19, 2019 Interview with Angelique Sandas
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November 13, 2018 How to do Marichyasana B
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September 18, 2018 Tiriang Mukha Ekapada Paschimotanasana Pose Breakdown
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August 14, 2018 Parsvakonasana B Pose Guide
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March 13, 2018 A Time To Listen
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November 7, 2017 Asana as inner dialogue
