• WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
Search

    Browsing tag: Angelique Sandas

  • February 4, 2022

    Moving Into Intermediate Series: When Are You Ready?

    Moving Into Intermediate Series: When Are You Ready?

    If you have been doing the same primary series practice every day for many years, it can be incredibly helpful to re-inspire your connection to your yoga and your body ...

    Read More
    Category: Practice
  • November 26, 2019

    Breath is Life

    Breath is Life

    Breath is directly linked to life force energy. Yoga often uses the word prana which refers both to the breath and to the vital energies of our body. As we ...

    Read More
    Category: Practice
  • July 23, 2019

    Demystifying the Mysore Method

    Demystifying the Mysore Method

    And even if you have some knowledge of what Mysore is, the idea of taking a class may be a bit intimidating.  I totally understand. It is hard to anticipate ...

    Read More
    Category: Practice
  • June 19, 2019

    Interview with Angelique Sandas

    Interview with Angelique Sandas

     I practice to learn about who I am, why I am that way, and to become the best version of myself that I possibly can. I teach because this practice ...

    Read More
    Category: Culture
  • November 13, 2018

    How to do Marichyasana B

    How to do Marichyasana B

    Marichyasana B of the Ashtanga Primary Series is one of what I call “Birthday Cake Poses”. It involves specific ingredients that must be added in the proper order, at the ...

    Read More
    Category: Practice Leave a comment
  • September 18, 2018

    Tiriang Mukha Ekapada Paschimotanasana Pose Breakdown

    Tiriang Mukha Ekapada Paschimotanasana Pose Breakdown

    This seated position of Ashtanga Primary Series works with the internal rotation of the hip and knee as well as deep plantar flexion of the foot. Many sensitivities can arise ...

    Read More
    Category: Pose Tutorials Leave a comment
  • August 14, 2018

    Parsvakonasana B Pose Guide

    Parsvakonasana B Pose Guide

    This standing twist of the Ashtanga standing sequence is rather complex with many moving parts. You may find that different teachers approach this pose differently, but each are aiming for ...

    Read More
    Category: Pose Tutorials Leave a comment
  • March 13, 2018

    A Time To Listen

    A Time To Listen

    We are living in a challenging and powerful time. A bright light is being aimed at our shadows of racism, sexism, misogyny, xenophobia, prejudice, violence, and hate. These elements of ...

    Read More
    Category: Culture Leave a comment
  • November 7, 2017

    Asana as inner dialogue

    Asana as inner dialogue

    Many of us who practice yoga have heard the quote from the ancient text Bhagavad Gita that “Yoga is a journey of the self, through the self, to the self”. ...

    Read More
    Category: Practice Leave a comment
  • WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
© OmStars 2022