Ashtanga Dispatch

July 8, 2024
Ashtanga Yoga Vinyasa: Master Your Flow Practice Today

In the realm of yoga, Ashtanga vinyasa yoga stands out as one of the unique styles, offering a dynamic and transformative practice. Rooted in ancient traditions, it offers a structured ...

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Category: Practice
June 29, 2018
Make A Donation & Download Your Free Class

Because ONE doesn’t mean the same. Uniformity is not COMMUNITY. And LOVE does not come with rules and borders. Oh, the irony! Last Monday, I wrote about the dangers of tribalism. And now, this week the ...

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Category: Culture comment 1