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    Browsing tag: Ashtanga Tips

  • March 25, 2024

    Elevate your Ashtanga Yoga Practice: Advanced Tips & Techniques

    Elevate your Ashtanga Yoga Practice: Advanced Tips & Techniques

    Imagine your Ashtanga yoga practice as a sapling steadily reaching for the sun’s nourishing rays. As it grows, patience and consistent care are paramount to help shape its robust form ...

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    Category: Practice
  • April 21, 2020

    Yoga Pose Tips: Upward Facing Dog

    Yoga Pose Tips: Upward Facing Dog

    Upward facing dog is the first posture where you start to establish the patterns for back bending.  It’s the patterns that are going to eventually help you get into the ...

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    Category: Pose Tutorials Leave a comment
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