January 15, 2019 How to Balance Motherhood, Yoga, and Everyday Life I get a lot of women asking me how I can possibly find time to do my yoga practice, take care of a baby, keep up with the house, and ... Read More
April 3, 2018 The Tristhana Training Ground: Breath, Gaze and Pose in Ashtanga Yoga Life feels like it’s been going through a slow-motion upheaval for some months now. Relationships tumbled out of the place I thought they belonged. Teaching opportunities I hadn’t even imagined ... Read More
