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    Browsing tag: Being at home

  • May 20, 2024

    Home Yoga: The Benefits of Practicing Yoga at Home for You

    Home Yoga: The Benefits of Practicing Yoga at Home for You

    The practice of yoga, rooted in ancient wisdom, offers an array of benefits, including increasing strength and flexibility, improving focus, lowering stress, and helping you sleep at night. These extraordinary ...

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    Category: Practice
  • March 16, 2020

    Five Common Mistakes that Hold your Home Yoga Practice Back

    Five Common Mistakes that Hold your Home Yoga Practice Back

    I saw the most progress in my yoga practice when I practiced at home, alone. When there was no one there to watch me I discovered who I really was ...

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    Category: Practice Leave a comment
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