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    Browsing tag: Healing

  • September 11, 2023

    Yoga for Sciatica: Gentle and Effective Exercises for Beginners

    Yoga for Sciatica: Gentle and Effective Exercises for Beginners

    Welcome to our blog post on yoga for sciatica, featuring gentle and effective exercises for beginners. Sciatica can cause pain and discomfort in the lower back or lumbar spine, buttocks, ...

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    Category: Wellness
  • January 22, 2019

    The Power of Meditation

    The Power of Meditation

    In the last 10+ years, both yoga and meditation have grown significantly in popularity across the globe. For most of us, however, the path of yoga begins with a focus ...

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    Category: Practice Leave a comment
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