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    Browsing tag: heartopening

  • April 26, 2021

    Opening Our Heart

    Opening Our Heart

    Each time we look to another to make us feel better or valued we give our power away to them. Feeling better about ourselves, our life, and feeling valued are ...

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    Category: Wellness
  • December 12, 2017

    Ustrasana: the subtlety of heart-opening

    Ustrasana: the subtlety of heart-opening

    Not every yoga pose needs to bring you to edge of limits. Some poses lay the technical and anatomical foundation for deeper practice. It’s crucial that you apply healthy alignment ...

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    Category: Pose Tutorials Leave a comment
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