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Wellness

    Browsing tag: how to live a better life

  • December 23, 2024

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    The Yoga Sutras of Patanjali offer timeless wisdom to guide us on and off the mat. Sutra 1.33, a verse often celebrated for its practical and universal relevance, teaches us ...

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    Category: Practice
  • December 27, 2021

    The Discipline of Becoming Happy

    The Discipline of Becoming Happy

    Happiness is in the right now, in the here. Happiness is a state of mind that needs to be cultivated from within. Happiness is a state of mind that requires ...

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    Category: Wellness
  • December 6, 2021

    4 Ways to Raise Your Vibration and Frequency

    4 Ways to Raise Your Vibration and Frequency

    The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. ...

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    Category: Wellness
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