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    Browsing tag: living a yogi life

  • January 6, 2025

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    The new year is a time to reflect, renew, and set intentions for the journey ahead. In yoga, this sacred pause aligns with the practice of sankalpa, or heartfelt intention, ...

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    Category: Culture
  • December 23, 2024

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    The Yoga Sutras of Patanjali offer timeless wisdom to guide us on and off the mat. Sutra 1.33, a verse often celebrated for its practical and universal relevance, teaches us ...

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    Category: Practice
  • December 19, 2022

    How to Live the Yoga Life During the Holidays

    How to Live the Yoga Life During the Holidays

    The holiday season is a great time to reflect on the year that has passed and set intentions for the coming one. It’s also the perfect opportunity to live a ...

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    Category: Wellness
  • November 14, 2022

    The Yamas as a Holistic Model for the Workplace

    The Yamas as a Holistic Model for the Workplace

    The eight limbs of yoga provide us with a holistic and integral road map toward peace. The nature of these limbs seems simple and accessible in theory, but in practical ...

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    Category: Wellness
  • July 26, 2021

    The Connection Between Handstand and Forgiveness

    The Connection Between Handstand and Forgiveness

    When I began practicing Yoga, the absence of a left hand compounded the weakness in my left arm during asana practice and I couldn’t complete a handstand or any other ...

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    Category: Wellness
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