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    Browsing tag: Lovelyn Bettison

  • February 13, 2023

    How Yoga Can Provide a Place of Sanctuary from the World

    How Yoga Can Provide a Place of Sanctuary from the World

    Sometimes it’s difficult for me to recognize the benefits of yoga in my daily life until someone points it out to me. The other day I was talking to a ...

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    Category: Wellness
  • April 11, 2022

    How to Make Practicing Yoga Part of Your Daily Life

    How to Make Practicing Yoga Part of Your Daily Life

    I’ve practiced consistently 6 days a week for the past 6 months. I went from someone who hardly ever stepped on the mat to someone who makes time for practice ...

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    Category: Practice
  • January 31, 2022

    Finding a Yoga Home

    Finding a Yoga Home

    I was thirty-one when I plucked up the courage to walk into a yoga class studio to take a class. Because I was nervous I went early. As soon as ...

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    Category: Culture
  • November 22, 2021

    How to Start a Life-Changing Gratitude Practice

    How to Start a Life-Changing Gratitude Practice

    “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” – A.A. Milne American Thanksgiving is quickly approaching, and this ...

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    Category: Wellness
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