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    Browsing tag: Mukta Hasta Sirsasana A

  • December 16, 2021

    How to do Mukta Hasta Sirsasana A (Tripod Headstand)

    How to do Mukta Hasta Sirsasana A (Tripod Headstand)

    In the traditional Ashtanga yoga practice, there are 3 variations of the unsupported headstand. Today we’ll be covering the most popular version. Mukta Hasta Sirsasana A is commonly known as ...

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    Category: Pose Tutorials
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