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    Browsing tag: new year recommendations

  • January 6, 2025

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    The new year is a time to reflect, renew, and set intentions for the journey ahead. In yoga, this sacred pause aligns with the practice of sankalpa, or heartfelt intention, ...

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    Category: Culture
  • December 30, 2024

    Letting Go: A Yogic Practice for the End of the Year

    Letting Go: A Yogic Practice for the End of the Year

    As the year draws to a close, we are presented with a unique opportunity to pause and reflect. In yoga, the practice of letting go—known as vairagya in Sanskrit—is essential ...

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    Category: Culture
  • December 27, 2023

    New Year Resolution Suggestions for Yogis

    New Year Resolution Suggestions for Yogis

    Stagnant routines can dim the inner spark of a devoted yogi, but you don’t have to settle for a practice that lacks inspiration. This is a time for change when ...

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    Category: Culture
  • January 2, 2023

    7 Tips for a Successful Yoga Practice in the New Year

    7 Tips for a Successful Yoga Practice in the New Year

    You’ve made a resolution to do more yoga this year, and you’re determined to stick with it! With a few helpful tips and plenty of dedication, you can make the ...

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    Category: Practice
  • January 1, 2019

    Top 10 Reasons to Take Sound Bath Classes in the New Year

    Top 10 Reasons to Take Sound Bath Classes in the New Year

    Sound baths are going mainstream. Last week, the Today show featured one, and they are the most popular classes at every meditation studio. Some call them “meditation for lazy people.” ...

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    Category: Culture Leave a comment
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