As the year draws to a close, we are presented with a unique opportunity to pause and reflect. In yoga, the practice of letting go—known as vairagya in Sanskrit—is essential ...
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December 30, 2024 -
December 27, 2023 New Year Resolution Suggestions for Yogis
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January 2, 2023 7 Tips for a Successful Yoga Practice in the New Year
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February 12, 2019 Reevaluating your New Years Resolutions – A Guide for Yogis