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    Browsing tag: Parivrtta Malasana

  • January 12, 2023

    How to do Parivrtta Malasana (Rotated Garland Pose)

    How to do Parivrtta Malasana (Rotated Garland Pose)

    Do you want to know how to do parivrtta malasana? This pose is a powerful twist that opens the hips and shoulders while strengthening the spine. It stretches and engages ...

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    Category: Pose Tutorials
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