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    Browsing tag: Surya Namaskar

  • August 8, 2022

    How to do Surya Namaskar B (Sun Salutation B)

    How to do Surya Namaskar B (Sun Salutation B)

    Learning how to do Surya Namaskar B isn’t as difficult as you might think. In this tutorial, we give you video lessons that break down the individual poses, so you ...

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    Category: Practice
  • September 28, 2020

    Suryanamskar (Sun Salutation) – Reverence for the teacher

    Suryanamskar (Sun Salutation) – Reverence for the teacher

    Suryanamaskar also know as Sun Salutation is a dynamic sequence of poses which is done as a ritual before starting the asana practice. The practice of these sequential poses is ...

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    Category: Culture
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