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    Browsing tag: Tips for Anxiety

  • June 21, 2021

    What is Anxiety and How Can Yoga Help?

    What is Anxiety and How Can Yoga Help?

    All fears eventually lead to abhinivesha – the fear of death and the will to continue to exist. This is considered one of the five kleshas, or obstacles to attaining ...

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    Category: Wellness
  • March 23, 2020

    Nine Tools To Help You Stay Calm & Reduce Anxiety

    Nine Tools To Help You Stay Calm & Reduce Anxiety

    The feeling of anxiety is palpable right now. It’s present for me too. I’m not immune to the waves that get triggered by the latest news headlines. But I do ...

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    Category: Wellness Leave a comment
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