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    Browsing tag: Triangle Pose

  • May 5, 2022

    How to do Trikonasana (Triangle Pose)

    How to do Trikonasana (Triangle Pose)

    Do you want to learn how to do trikonasana (triangle pose)? Triangle pose is a great way to stretch your body and improve your balance. It also has many other ...

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    Category: Pose Tutorials
  • August 27, 2019

    Co-activate Your Psoas and Quads in Trikonasana

    Co-activate Your Psoas and Quads in Trikonasana

    Sometimes doing just one pose can set you up for the whole day. Let’s look at Trikonasana, or Triangle Pose, and a powerful cue for stabilizing your pelvis and lumbar. ...

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    Category: Pose Tutorials
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