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    Browsing tag: yoga advice

  • August 22, 2022

    Getting on the Mat: Why is it so Hard Sometimes?

    Getting on the Mat: Why is it so Hard Sometimes?

    The way we practice, why we get on our mats, the directions we explore to experience something. There are so many possibilities. Do the differences matter? I think so. Whatever ...

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    Category: Practice
  • May 16, 2022

    How Yoga Benefits Your Daily Life

    How Yoga Benefits Your Daily Life

    “Yoga opened my heart up to God, made me feel comfortable in my own skin, and has given me so much peace.” – Kino MacGregor When we think of yoga, ...

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    Category: Wellness
  • April 11, 2022

    How to Make Practicing Yoga Part of Your Daily Life

    How to Make Practicing Yoga Part of Your Daily Life

    I’ve practiced consistently 6 days a week for the past 6 months. I went from someone who hardly ever stepped on the mat to someone who makes time for practice ...

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    Category: Practice
  • September 20, 2021

    Find Out Why These Omstars Teachers Practice Yoga

    Find Out Why These Omstars Teachers Practice Yoga

    “I feel blessed every time I teach that I can be a conduit for the teachings of yoga. I can get out of the way knowing that any transformation that ...

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    Category: Culture
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