Leaning into trust can shape your life for the better. Where do you feel stress in your body? Have you ever noticed? Is it a tightness in your chest, or ...
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August 9, 2021 -
March 25, 2021 Intersectionality and Ableism
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January 29, 2021 Intersectionality x Wellness: Personal Explorations on Power + Possibility
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January 25, 2021 Embracing Growth and Continuing to Commit to Body Acceptance
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January 4, 2021 How I Called a Truce with My Body
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September 4, 2020 Yin Yoga: Who Needs It?
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August 14, 2020 For Yogis with Chronic Illness or Cancer
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July 8, 2020 Your Quarantine Yoga Practice (and Progress) Looks Different, and That’s Okay
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May 20, 2020 The Transformative Power of Yoga
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February 26, 2020 Making Peace with My Body Paved the Way for Personal Empowerment