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    Browsing tag: Yoga for All

  • April 8, 2024

    Yoga Nidra Practice to Help You Destress and Unwind

    Yoga Nidra Practice to Help You Destress and Unwind

    The world moves so quickly, giving you little time to rest and unwind. In the quest for tranquility, a yoga nidra practice can provide you with the time to slow down ...

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    Category: Practice
  • June 16, 2020

    Dismantling Racial Barriers in Wellness

    Dismantling Racial Barriers in Wellness

    Yoga studios in general have an open door policy. Anyone, of any size, background, ethnicity and sexual orientation is welcomed. Yet, the majority of students and teachers continue to be ...

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    Category: Culture Leave a comment
  • February 12, 2020

    Mind Your Own Body, and I’ll Do the Same

    Mind Your Own Body, and I’ll Do the Same

    Why Commenting on People’s Bodies Needs to Stop. How often do you find yourself commenting on your friend’s appearance? Why is it that our go-to compliment is, “Wow – you ...

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    Category: Culture Leave a comment
  • March 13, 2019

    Why it’s Not Just Up to You to Heal Your Own Body Image

    Why it’s Not Just Up to You to Heal Your Own Body Image

    It’s easy for me to rhapsodize about the way yoga has held me in my relationship with my body. Like so many of us from so many backgrounds, my early ...

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    Category: Culture
  • February 19, 2019

    Every Body is a Yoga Body.

    Every Body is a Yoga Body.

    When Michelle Bowler came across some less than kind comments on an image we shared on instagram late last year, she felt the need to speak up and help educated ...

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    Category: Practice Leave a comment
  • January 30, 2019

    OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP

    OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP

    “Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and ...

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    Category: Culture Leave a comment
  • January 16, 2019

    Exploring Yoga & Body Image with Omstars – The Yoga Network

    Exploring Yoga & Body Image with Omstars – The Yoga Network

    Welcome to the “Exploring Yoga & Body Image” Blog Series on Omstars! We’ve gathered yoga teachers, social justice activists and inspiring critical thinkers to lead us on a deep dive ...

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    Category: Culture Leave a comment
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