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    Browsing tag: yoga for back pain

  • September 11, 2023

    Yoga for Sciatica: Gentle and Effective Exercises for Beginners

    Yoga for Sciatica: Gentle and Effective Exercises for Beginners

    Welcome to our blog post on yoga for sciatica, featuring gentle and effective exercises for beginners. Sciatica can cause pain and discomfort in the lower back or lumbar spine, buttocks, ...

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    Category: Wellness
  • January 24, 2022

    Yoga for Back Pain Relief: An Easy 20 Minute Sequence

    Yoga for Back Pain Relief: An Easy 20 Minute Sequence

    Do you have back pain? You’re not alone. Most of us will suffer from it at some point in our lives. If you’re experiencing back pain now and looking for ...

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    Category: Practice
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