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    Browsing tag: Yoga life

  • February 3, 2025

    Yoga Philosophy: A Journey of Mindfulness and Lifestyle

    Yoga Philosophy: A Journey of Mindfulness and Lifestyle

    Yoga is often associated with physical poses and flexibility, but at its heart, it is a profound philosophy—a way of living that transcends the mat. Rooted in ancient teachings, yoga ...

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    Category: Practice
  • November 4, 2024

    Finding Inner Peace Through Yoga Practice

    Finding Inner Peace Through Yoga Practice

    In today’s fast-paced world, finding inner peace can feel like a far-off goal. Whether it’s the daily grind, constant notifications, or life’s unavoidable stresses, achieving calmness can seem difficult. Incorporating ...

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    Category: Practice
  • September 27, 2021

    Healing The Wounded Black Gay Kid In Me

    Healing The Wounded Black Gay Kid In Me

    But, coming out of the closet was just the first step. It would take nearly two decades for me to get to a place where I could deal with the ...

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    Category: Culture
  • April 9, 2019

    Balancing a Career and a Yoga Practice

    Balancing a Career and a Yoga Practice

    “I wish I had enough time for yoga.” How many times have you heard those words, or said them yourself? Something that I get asked about on a regular basis ...

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    Category: Practice
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