Yoga life – OmStars

February 3, 2025
Yoga Philosophy: A Journey of Mindfulness and Lifestyle

Yoga is often associated with physical poses and flexibility, but at its heart, it is a profound philosophy—a way of living that transcends the mat. Rooted in ancient teachings, yoga ...

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Category: Practice
November 4, 2024
Finding Inner Peace Through Yoga Practice

In today’s fast-paced world, finding inner peace can feel like a far-off goal. Whether it’s the daily grind, constant notifications, or life’s unavoidable stresses, achieving calmness can seem difficult. Incorporating ...

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Category: Practice
September 27, 2021
Healing The Wounded Black Gay Kid In Me

But, coming out of the closet was just the first step. It would take nearly two decades for me to get to a place where I could deal with the ...

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Category: Culture
April 9, 2019
Balancing a Career and a Yoga Practice

“I wish I had enough time for yoga.” How many times have you heard those words, or said them yourself? Something that I get asked about on a regular basis ...

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Category: Practice