Astavakrasana or Eight Angle Pose is an arm balance from the challenging Ashtanga Third Series. It is an asymmetrical arm balance. That means you do the arm balance with your ...
-
August 5, 2021 -
July 8, 2021 Yoga Pose Tutorial: Tiryang Mukha Ekapada Paschimattanasana or Three-Limbed Forward Fold
-
July 1, 2021 Yoga Pose Tutorial: Purvattanasana or Upward Facing Plank
-
June 10, 2021 Yoga Pose Tutorial: Parivrtta Trikonasana or Revolved Triangle
-
June 5, 2018 Cultivating Strength in Warrior I
