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    Browsing tag: Yoga Pose guide

  • September 26, 2024

    Modified King Pigeon Pose: Step-by-Step Guide

    Modified King Pigeon Pose: Step-by-Step Guide

    Unlock the transformative power of modified king pigeon pose, an asana that blends flexibility, strength, and mindfulness. Whether you’re a seasoned yogi or a beginner seeking to deepen your practice, ...

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    Category: Pose Tutorials
  • September 19, 2024

    How to do Modified Big Toe Pose

    How to do Modified Big Toe Pose

      Embarking on a journey of yoga can be both exhilarating and transformative. Among the myriad of poses that yoga offers, modified big toe pose stands out as a versatile ...

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    Category: Pose Tutorials
  • September 12, 2024

    Modified Low Lunge Pose: A Step-By-Step Guide

    Modified Low Lunge Pose: A Step-By-Step Guide

      Embarking on a journey to enhance your yoga practice? The modified low lunge pose (anjaneyasana) is an excellent addition to your routine, offering a blend of flexibility, strength, and ...

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    Category: Pose Tutorials
  • August 29, 2024

    Modified Runner’s Lunge for Flexibility

    Modified Runner’s Lunge for Flexibility

    Unlocking the full potential of your fitness routine often requires mastering foundational exercises with precision and adaptability. The modified runner’s lunge is a powerful yet accessible movement that enhances flexibility, ...

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    Category: Pose Tutorials
  • August 15, 2024

    Modified Scorpion Pose: Step-by-Step Guide

    Modified Scorpion Pose: Step-by-Step Guide

    Modified scorpion pose, an advanced asana, offers a unique blend of strength, flexibility, and balance. This pose, a variation of the traditional scorpion pose, is designed to be more accessible ...

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    Category: Pose Tutorials
  • August 8, 2024

    Modified Lotus Pose (Padmasana): A Guide for Beginners

    Modified Lotus Pose (Padmasana): A Guide for Beginners

    In the realm of yoga, modified lotus pose, or padmasana, stands as a beacon of tranquility and flexibility. This revered posture, a variation of the traditional Lotus Pose, offers a ...

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    Category: Pose Tutorials
  • July 25, 2024

    How to do Modified Standing Wide-Legged Forward Bend (Modified Prasarita Padottanasana)

    How to do Modified Standing Wide-Legged Forward Bend (Modified Prasarita Padottanasana)

    In the realm of yoga, practitioners continually seek poses that enhance flexibility, strength, and mental clarity. One such pose, modified prasarita padottanasana, offers an intense and unique blend of these ...

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    Category: Pose Tutorials
  • July 11, 2024

    Extended Hand-to-Big-Toe Pose: Ultimate Guide

    Extended Hand-to-Big-Toe Pose: Ultimate Guide

    Extended hand-to-big-toe pose, or utthita hasta padangusthasana, stands as a testament to balance, flexibility, and strength. This pose, revered for its ability to challenge both the body and mind, offers ...

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    Category: Pose Tutorials
  • June 27, 2024

    How to do Modified Straddle Pose

    How to do Modified Straddle Pose

    Are you looking to enhance your flexibility and strengthen your core? Modified straddle pose is a fantastic yoga position that can help you achieve these goals. Whether you’re a beginner ...

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    Category: Pose Tutorials
  • May 30, 2024

    Fallen Triangle Pose: A Step-by-Step Guide

    Fallen Triangle Pose: A Step-by-Step Guide

    Welcome to our comprehensive guide on mastering fallen triangle pose, also known as patita tarasana. Whether you’re a seasoned yogi or just beginning your journey, this dynamic and invigorating pose ...

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    Category: Pose Tutorials
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