By Kino MacGregor Etymology and History The name Parivṛtta Pārśvakoṇāsana unfolds like a teaching in itself. Parivṛtta derives from pari (“around, all sides”) and vṛtta (“turned, revolved”), suggesting the spiral ...
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September 18, 2025 Sarvāṅgāsana: The Posture of All Limbs
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August 20, 2025 The Sacred Geometry of Triangle Pose: History, Benefits, and Symbolism of Utthita and Parivr̥tta Trikoṇāsana
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August 6, 2025 Navāsana: Floating in the Fire of Practice
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June 12, 2025 How to Practice Extended Side Angle (Utthita Parsvakonasana): A Step-by-Step Tutorial
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May 28, 2025 How to Do Pasasana (Noose Pose): A Complete Guide
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May 1, 2025 How to Do Low Boat Pose (Ardha Navasana): A Step-By-Step Tutorial
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April 3, 2025 Mastering your Locust Pose (Shalabasana): Power, Posture, and Grace
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January 30, 2025 Modified Wide-Angle Seated Forward Bend (Upavistha Konasna): A Yoga Essential
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January 16, 2025 How to do Modified Locust Pose (Shalabasana)
