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    Browsing tag: Yoga Sutras

  • January 20, 2025

    Unlocking Spiritual Growth with Yoga Sutras

    Unlocking Spiritual Growth with Yoga Sutras

    Imagine the Yoga Sutras of Patanjali as a blueprint offering profound insights to construct the edifice of spiritual growth, much like an architect plans before building a masterpiece. We are ...

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    Category: Culture
  • January 6, 2025

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    Begin the Year with Intention: A Yogic Journey Toward Hope and Renewal

    The new year is a time to reflect, renew, and set intentions for the journey ahead. In yoga, this sacred pause aligns with the practice of sankalpa, or heartfelt intention, ...

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    Category: Culture
  • December 30, 2024

    Letting Go: A Yogic Practice for the End of the Year

    Letting Go: A Yogic Practice for the End of the Year

    As the year draws to a close, we are presented with a unique opportunity to pause and reflect. In yoga, the practice of letting go—known as vairagya in Sanskrit—is essential ...

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    Category: Culture
  • December 23, 2024

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    Cultivating Loving-Kindness: Applying Yoga Sutra 1.33 in Daily Life

    The Yoga Sutras of Patanjali offer timeless wisdom to guide us on and off the mat. Sutra 1.33, a verse often celebrated for its practical and universal relevance, teaches us ...

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    Category: Practice
  • September 3, 2019

    Finding a Balanced Path

    Finding a Balanced Path

    Yoga seems to be full of contradictions.  For instance, in the Yoga Sutras of Patanjali, a text that codifies the path of Raja Yoga, Sage Patanjali lists running from pain/aversion ...

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    Category: Wellness
  • April 15, 2019

    Maintaining Peace, Equanimity, and Authenticity

    Maintaining Peace, Equanimity, and Authenticity

    I want to talk with you about what it means to maintain peace, equanimity, and authenticity in your walk in the world. As a yogi, it’s traditionally understood that you ...

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    Category: Wellness
  • February 2, 2018

    Yoga Sūtra 1.23 –  Īśvara  Pranidhānād Vā.

    Yoga Sūtra 1.23 –  Īśvara  Pranidhānād Vā.

    The Yoga Sūtras of Patañjali are full of lessons rooted in ancient wisdom, all of which can be applied to your everyday life for more ease and peace of mind. Today, ...

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    Category: Practice Leave a comment
  • January 29, 2018

    Master These 3 Yoga Sutras

    Master These 3 Yoga Sutras

    The Yoga Sutras are a collection of aphorisms that teach yoga practitioners all about the 8 limbs of yoga. They are widely regarded as the leading authoritative text about yoga ...

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    Category: Practice Leave a comment
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