Yoga Teacher Interview

August 14, 2026
The Breath: Gateway Between Body and Mind

By Tim Feldmann Chale vāte chalam cittam – nishchale nishchalam bhavet When breath moves, the mind moves – when breath is still, the mind is still. Haṭha Yoga Pradīpikā 2:2 ...

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Category: Practice
April 15, 2026
The Vinyasakrama Yoga

By Srivatsa Ramaswami I thought I should write about one of the unique features of Vinyasakrama yoga keeping the multiple 100 hr Vinyasakrama programs in consideration. My Guru Sri Krishnamacharya ...

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Category: Culture
March 20, 2026
What Remains Through Waking, Dream, and Sleep

By Ashutosh Agarwal Lately, I’ve been trying to deepen my understanding as I study texts from Kashmiri Shaivism. The Spanda Kārikā says: “जाग्रदाद्वविभेदेऽपि तदभेदे प्रसुप्तवत्…” Even though waking, dream, and ...

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Category: Culture
September 18, 2025
Sarvāṅgāsana: The Posture of All Limbs

By Kino MacGregor The name Sarvāṅgāsana speaks its intention plainly. Sarva means “all” or “entire.” Aṅga is “limb” or “part.” Āsana is the “seat,” the posture of presence. When joined, ...

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Category: Pose Tutorials
May 21, 2025
Ashtanga Yoga: Origins, Philosophy, and Modern Day Applications

Few practices in the world of yoga bring with them such mystique, discipline, and passionate followers as Ashtanga Yoga. Whether viewed from the perspective of its ancient lineage or its ...

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Category: Practice
March 21, 2022
An Interview with Rosa Santana

Methodical, Transparent, Honest Where are you from and/or where do you live? Made in Brazil with Mexican Ingredients. Live in South Florida How did yoga come into your life? The ...

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Category: Culture Practice
February 14, 2022
An Interview with Jenny Perez

Passionate, Sweet, Corky Where are you from and/or where do you live? Born and raised in Miami, FL where I currently still live How did yoga come into your life? ...

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Category: Culture
January 10, 2022
An Interview with Tatiana Uprimny

Joyful, Heartfelt, Goofy Where are you from and/or where do you live? Born in Miami, grew up in Bolivia, living back in Miami How did yoga come into your life? ...

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Category: Culture
October 18, 2021
An Interview with Kateřina Hilerova

enthusiastist, stubborn, loving Where are you from? Prague and I’ve lived here my whole life. How did yoga come into your life and what has that journey been like for ...

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Category: Culture
September 20, 2021
Find Out Why These Omstars Teachers Practice Yoga

“I feel blessed every time I teach that I can be a conduit for the teachings of yoga. I can get out of the way knowing that any transformation that ...

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Category: Culture