Culture – Page 6

January 25, 2021
Embracing Growth and Continuing to Commit to Body Acceptance

Viktor Frankl once said what counts is not what lurks in the depths of challenge but how we face the future. Frankl’s words remind me that I don’t have to ...

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Category: Culture
January 18, 2021
Interview with Henry Winslow

I practice to understand myself, and to realize the best possible version of myself in this lifetime. Where are you from and/or where do you live? I was raised in ...

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Category: Culture
January 11, 2021
The Best Blog Posts of 2020

“The years go by. The time, it does fly. Every single second is a moment in time that passes. And it seems like nothing – but when you’re looking back ...

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Category: Culture
January 4, 2021
How I Called a Truce with My Body

I learned to deeply listen to my body and honor and meet its needs. I experienced joy as I moved mindfully. I began to accept what was present in the ...

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Category: Culture
December 21, 2020
Interview with Emily Cox

Firey, Silly, Authentic Where are you from and/or where do you live? I am from Kansas City Missouri and currently live and work here. However, I would love to move ...

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Category: Culture
December 14, 2020
Yoga Mythology Series: Bharata’s Yama – A Discerning Self

It is our thoughts and thoughts alone that shape our actions and deeds. If we are free from greed, content with what we have, and if we keep our minds ...

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Category: Culture
December 8, 2020
Wellness and Intersectionality

Intersectionality is the path forward and the future of wellness so we can be more inclusive of all marginalized voices and experiences. Intersectionality allows us to examine the truth in ...

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Category: Culture
November 16, 2020
Spanish Yoga Classes in L.A.

For most us sharing our yoga practice with loved ones is a wonderful & beautiful bonding experience that is almost second to none. For some of us it’s a bit ...

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Category: Culture
November 2, 2020
The Womxn Vote

When we think about women in politics, or women’s involvement in social or political movements, it’s usually boiled down to a pretty rigid take on white, cis feminism. These views ...

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Category: Culture
October 26, 2020
Let’s Talk About Intersectionality + Wellness: Moving from Allyship to Sustainable Activism

“Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and ...

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Category: Culture