The purpose of Iyengar yoga is YOGA, and the purpose of yoga is to reach within and explore the infinite SELF, as Iyengar did. Iyengar yoga is known for its ...
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August 6, 2021 -
July 5, 2021 SUP Yoga: Connecting with Self on A Paddle Board
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June 7, 2021 A Beginner’s Guide to Starting an At-Home Yoga Practice
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May 3, 2021 Dharma
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March 8, 2021 Conscious Changes with Yoga
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November 21, 2020 Embrace Yoga’s Roots: Virtue Signaling
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November 9, 2020 The Yamas: Ahimsa, Non-Violence
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September 18, 2020 How Injury Brought Me Closer to the Purpose of Yoga
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September 14, 2020 Simple Ways to Teach Ashtanga Yoga with a Trauma-Informed Lens
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August 17, 2020 Top Three Yin Yoga Postures to Relieve Stress