Increase your strength with Omstars Members Be Strong Yoga Challenge. In this 13-Day challenge, Kino MacGregor will share her personal experience from years of practice and exploration, passing on the ...
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October 29, 2019 -
September 24, 2019 Sukhasana: Sitting Up Straight and Expanding the Chest Forward
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September 18, 2019 The Postures of Prayer
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August 26, 2019 Ashtanga Home Practice Challenge
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August 20, 2019 Interview with Will Duprey
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July 30, 2019 Yoga for Menstruation: 6 Yoga Poses That Help Your Period
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July 23, 2019 Demystifying the Mysore Method
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June 12, 2019 Redefining the Role of a Yoga Teacher
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May 4, 2019 Moon Day – May 4th New Moon
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April 30, 2019 A Simple Sequence for Gentle Yoga with Kaitlyn
