New Yoga Challenge coming to Omstars September 1st! With this challenge, you’ll get access to an amazing new course that’s designed to help you explore the Ashtanga Yoga practice from ...
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August 26, 2019 -
August 20, 2019 Interview with Will Duprey
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July 30, 2019 Yoga for Menstruation: 6 Yoga Poses That Help Your Period
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July 23, 2019 Demystifying the Mysore Method
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June 12, 2019 Redefining the Role of a Yoga Teacher
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May 4, 2019 Moon Day – May 4th New Moon
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April 30, 2019 A Simple Sequence for Gentle Yoga with Kaitlyn
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April 9, 2019 Balancing a Career and a Yoga Practice
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April 4, 2019 Moon Day – April 5th New Moon
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March 26, 2019 Chaturanga Dandasana for Beginners
