As someone who has had to seek medical intervention in the past, I can tell you that the most consistent relief I’ve had has happened since I have had a ...
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July 30, 2019 -
July 23, 2019 Demystifying the Mysore Method
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June 12, 2019 Redefining the Role of a Yoga Teacher
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May 4, 2019 Moon Day – May 4th New Moon
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April 30, 2019 A Simple Sequence for Gentle Yoga with Kaitlyn
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April 9, 2019 Balancing a Career and a Yoga Practice
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April 4, 2019 Moon Day – April 5th New Moon
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March 26, 2019 Chaturanga Dandasana for Beginners
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March 20, 2019 Moon Day – March 21st Full Moon
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February 19, 2019 Every Body is a Yoga Body.
