Practice – Page 17

November 7, 2017
Asana as inner dialogue

Many of us who practice yoga have heard the quote from the ancient text Bhagavad Gita that “Yoga is a journey of the self, through the self, to the self”. ...

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October 24, 2017
Yoga For All

The practice of yoga means a great many things to a great many people. For some, yoga is just an exercise. For others, yoga is a path to greater spiritual ...

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October 17, 2017
Do you do yoga?

As a spiritual teacher and author, people sometimes ask me if I “do yoga.” I never know exactly how to answer that question. There’s so much I want to say and ...

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October 2, 2017
How Yoga Works

While what draws people to the practice of yoga is often a physical experience, yoga is essentially a spiritual journey. It is a quest for meaning, a search for an ...

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September 7, 2017
A Beginner’s Guide to Meditation

New to meditation? Need some help getting started? You’re in luck! We at OmStars have put together this simple Beginners Guide to Meditation to help you get started!

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September 7, 2017
Prehab for Yoga with Dr. Jacob

Imagine how much easier it would be to practice yoga if you had the tools needed to help you recover quickly from injury, and prevent future injuries from occurring. Now, ...

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