OmStars – Page 15 – Online yoga classes for beginners and advanced yogis

July 24, 2023
Unlocking the Spiritual Potential: A Guide to Yoga for Spirituality

Yoga is more than a physical practice. At its heart, it is a spiritual practice meant to help you achieve personal transformation. It can help you improve your physical, mental, ...

Read More

Category: Wellness
July 20, 2023
How to do Bhujangasana

Are you interested in learning how to do bhujangasana? In this blog post, we will guide you through the steps of this yoga pose and explain its benefits. You can ...

Read More

Category: Pose Tutorials
July 17, 2023
Revitalize Your Hips with These Effective Hip Opener Stretches

Are you tired of feeling tightness and discomfort in your hips, limiting your range of motion and hindering your daily activities? Imagine being able to move with ease, feeling a ...

Read More

Category: Practice
July 13, 2023
How to do Tri Pada Adho Mukha Svanasana (Three-Legged Downward Dog)

Are you ready to take your yoga practice to new heights? Tri pada adho mukha svanasana, also known as three-legged downward dog, is a powerful and invigorating asana that will ...

Read More

Category: Pose Tutorials
July 10, 2023
Exploring the Primary Series of Ashtanga Yoga: A Journey to Strength and Flexibility

In this article, we will delve into the transformative practice of the primary series of Ashtanga yoga. As one of the most rigorous and physically demanding forms of yoga, the ...

Read More

Category: Practice
July 6, 2023
How to do Padangusthasana (Big Toe Pose)

Welcome to our blog post on how to do Padangusthasana, also known as Big Toe Pose. If you’re a beginner yogi looking to improve your flexibility and strengthen your legs, ...

Read More

Category: Pose Tutorials
July 3, 2023
Unwind and Recharge with These Simple Yin Yoga Poses

If you’re looking for a gentle and restorative yoga practice, then yin yoga might just be the perfect fit for you. This slower-paced practice emphasizes holding poses for several minutes, ...

Read More

Category: Practice
June 29, 2023
How to do Parivrtta Utkatasana (Revolved Chair Pose)

Welcome to the world of yoga! If you are a beginner yogi looking to add some spice to your practice, then you’ve come to the right place. In this article, ...

Read More

Category: Pose Tutorials
June 22, 2023
How to do Legs-Up-the-Wall Pose (Viparita Karani )

If you’re new to yoga or looking for a simple yet effective pose to add to your routine, Viparita Karani may be just what you need. This gentle inversion, also ...

Read More

Category: Pose Tutorials
June 19, 2023
Yoga Poses for Meditation: Achieve Deep Relaxation

Meditation can be a powerful tool for achieving deep relaxation and mental clarity. But did you know that practicing certain yoga poses before meditation can help you achieve an even ...

Read More

Category: Practice