Bakasana or Crane Pose is an arm balance done with your arms straight as opposed to the crow pose which is a bent elbow arm balance. It is a foundational ...
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August 19, 2021 -
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August 12, 2021 Yoga Pose Tutorial: Baddha Konasana C (Bound Angle Pose)
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August 6, 2021 Iyengar Yoga and a Beginners Mind
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August 5, 2021 Yoga Pose Tutorial: Astavakrasana (Eight Angled Pose)
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July 30, 2021 What is Iyengar Yoga?
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July 29, 2021 Yoga Pose Tutorial: Ardha Matsyendrasana or Half Lord of the Fishes Pose
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July 26, 2021 The Connection Between Handstand and Forgiveness
