“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar Iyengar Yoga is ...
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July 30, 2021 -
July 29, 2021 Yoga Pose Tutorial: Ardha Matsyendrasana or Half Lord of the Fishes Pose
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July 26, 2021 The Connection Between Handstand and Forgiveness
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July 22, 2021 Yoga Pose Tutorial: Janu Sirsasana B
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July 19, 2021 An Interview with Jesus Caballero
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July 15, 2021 Yoga Pose Tutorial: Janu Sirsasana A or Head-to-Knee Pose
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July 12, 2021 What is Depression and How Can Yoga Help?
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July 8, 2021 Yoga Pose Tutorial: Tiryang Mukha Ekapada Paschimattanasana or Three-Limbed Forward Fold
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July 5, 2021 SUP Yoga: Connecting with Self on A Paddle Board
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July 1, 2021 Yoga Pose Tutorial: Purvattanasana or Upward Facing Plank
