Suryanamaskar also know as Sun Salutation is a dynamic sequence of poses which is done as a ritual before starting the asana practice. The practice of these sequential poses is ...
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September 28, 2020 -
September 25, 2020 the Hidden Value of Transitions: Upavistha Konasana
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September 21, 2020 Intersectionality & Yoga
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September 18, 2020 How Injury Brought Me Closer to the Purpose of Yoga
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September 14, 2020 Simple Ways to Teach Ashtanga Yoga with a Trauma-Informed Lens
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September 11, 2020 What is Vedanta?
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September 7, 2020 What Is Mantra & How Do We Use It Respectfully?
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September 4, 2020 Yin Yoga: Who Needs It?
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August 31, 2020 Bakasana (Crane Pose) – Living with Equanimity
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August 28, 2020 Thoughts on the Privilege of White Motherhood and Whether or Not We Are the Problem
