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  • May 22, 2019

    Visual, Aural, or Kinesthetic

    Visual, Aural, or Kinesthetic

    We see with our eyes, we hear with our ears, we feel with our bodies. What we have discovered is that everybody usually has one primary intake pathway, and that ...

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    Category: Culture
  • May 16, 2019

    Ayurvedic Potion: Adaptogenic Golden Mylk

    Ayurvedic Potion: Adaptogenic Golden Mylk

    This is my favorite tea to drink. I drink this multiple times a day, especially when I’m writing, and it’s adaptogenic golden mylk. So, what are adaptogens? Adaptogens are a ...

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    Category: Wellness
  • May 14, 2019

    I Felt the Power of Yoga

    I Felt the Power of Yoga

    Yika’al. It is possible. I decided to be more creative with my English activities.  One of the activities I came up with was teaching English through yoga. Sometime after graduating ...

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    Category: Wellness
  • May 9, 2019

    3 Tips To Get Your Family Hooked On Green Smoothies

    3 Tips To Get Your Family Hooked On Green Smoothies

    Green smoothies are the beginning and the end for many people. The beginning because it’s often the easiest way to start incorporating more raw food into the diet. The beginning ...

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    Category: Recipes
  • May 7, 2019

    Create a Soul Inspired Intention

    Create a Soul Inspired Intention

    The first thing that we need to know is, that desire to fulfill our desires is part of the soul’s nature. In Sanskrit the word for intention, or resolve, is ...

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    Category: Culture
  • May 4, 2019

    Moon Day – May 4th New Moon

    Moon Day – May 4th New Moon

    Sun in Taurus ~ Moon in Taurus 14º.  Saturday, May 4 at 6:45 pm EST. We’re kicking off the month of May with an astrological event that’s all about new ...

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    Category: Practice
  • May 2, 2019

    Creamy Tomato Pasta with Devyn Howard

    Creamy Tomato Pasta with Devyn Howard

    The dish that I am making for you guys today is inspired by something that I loved when I studied abroad in Florence, Italy. It was a gnocchi rosa.  It ...

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    Category: Recipes
  • April 30, 2019

    A Simple Sequence for Gentle Yoga with Kaitlyn

    A Simple Sequence for Gentle Yoga with Kaitlyn

    Set your day up for success with simple stretches in the morning. This simple gentle yoga sequence will guide you through the steps and help set your intention for the ...

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    Category: Practice
  • April 25, 2019

    A Cup of Rice

    A Cup of Rice

    Growing up in the Middle East, rice was a staple in our home, and served as one of the foundations for our meals.  In our home, basmati rice was the ...

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    Category: Recipes
  • April 23, 2019

    How to find your niche

    How to find your niche

     In today’s day and age, with social media, people really want to be able to connect to you on a personal level. It’s really important when you’re coming into your ...

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    Category: Culture
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

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About OmStars

Welcome to the Omstars blog, where we share information about our online videos, courses and teachers, plus tips and tricks for your own yoga & meditation practices, plant-based recipes, lessons from ancient yoga philosophy, featured members, and stories from Kino! Stay informed about everything Omstars and live the yogi life with us! Join Omstars.com today!

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