OmStars – Page 50 – Online yoga classes for beginners and advanced yogis

May 23, 2019
How to Make Your Own Dukkah

Dukkah is a roasted Middle Eastern spice and nut mix. Use it to coat foods or just dip fresh bread into it with some olive oil. This also makes a ...

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Category: Recipes
May 22, 2019
Visual, Aural, or Kinesthetic

We see with our eyes, we hear with our ears, we feel with our bodies. What we have discovered is that everybody usually has one primary intake pathway, and that ...

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Category: Culture
May 16, 2019
Ayurvedic Potion: Adaptogenic Golden Mylk

This is my favorite tea to drink. I drink this multiple times a day, especially when I’m writing, and it’s adaptogenic golden mylk. So, what are adaptogens? Adaptogens are a ...

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Category: Wellness
May 14, 2019
I Felt the Power of Yoga

Yika’al. It is possible. I decided to be more creative with my English activities. One of the activities I came up with was teaching English through yoga. Sometime after graduating ...

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Category: Wellness
May 9, 2019
3 Tips To Get Your Family Hooked On Green Smoothies

Green smoothies are the beginning and the end for many people. The beginning because it’s often the easiest way to start incorporating more raw food into the diet. The beginning ...

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Category: Recipes
May 7, 2019
Create a Soul Inspired Intention

The first thing that we need to know is, that desire to fulfill our desires is part of the soul’s nature. In Sanskrit the word for intention, or resolve, is ...

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Category: Culture
May 4, 2019
Moon Day – May 4th New Moon

Sun in Taurus ~ Moon in Taurus 14º. Saturday, May 4 at 6:45 pm EST. We’re kicking off the month of May with an astrological event that’s all about new ...

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Category: Practice
May 2, 2019
Creamy Tomato Pasta with Devyn Howard

The dish that I am making for you guys today is inspired by something that I loved when I studied abroad in Florence, Italy. It was a gnocchi rosa. It ...

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Category: Recipes
April 30, 2019
A Simple Sequence for Gentle Yoga with Kaitlyn

Set your day up for success with simple stretches in the morning. This simple gentle yoga sequence will guide you through the steps and help set your intention for the ...

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Category: Practice
April 25, 2019
A Cup of Rice

Growing up in the Middle East, rice was a staple in our home, and served as one of the foundations for our meals. In our home, basmati rice was the ...

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Category: Recipes