This seated position of Ashtanga Primary Series works with the internal rotation of the hip and knee as well as deep plantar flexion of the foot. Many sensitivities can arise ...
-
September 18, 2018 -
September 13, 2018 Vegan Banana Bread
-
September 11, 2018 6 Reasons Why Yoga is Essential for Mountain Bikers
-
September 6, 2018 Hemp Tabbouleh
-
September 4, 2018 Practice Yoga Online with OMstars – Your Yoga Network
-
August 30, 2018 RAW MINI LIME TARTS
-
August 28, 2018 An Interview with Erica Tenggara
-
August 16, 2018 Blackberry, Ginger & Shiso Sorbet
-
August 14, 2018 Parsvakonasana B Pose Guide
-
August 10, 2018 Be Brave and Bloom Your Worth
