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  • August 9, 2018

    Lemon & Coconut Truffles

    Lemon & Coconut Truffles

    Natalie Prigoone is always coming up with recipes that are simple to make and delicious to eat! These coconut bliss balls (originally shared on her instagram) make the perfect low ...

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    Category: Recipes Leave a comment
  • August 7, 2018

    How to Use the Adductor Muscles to Refine Downward Dog

    How to Use the Adductor Muscles to Refine Downward Dog

    If you’r’e new to yoga, you might not be aware of how much awareness goes into every single pose in the practice. When we’re in tadasana (mountain pose) we’re not ...

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    Category: Practice Leave a comment
  • July 31, 2018

    What is Tantra? A Primer on Tantric Meditation

    What is Tantra? A Primer on Tantric Meditation

    Tantra is as misunderstood in the West, where it’s become synonymous with sexual rituals, as in the East, where it’s considered magic alchemy. But Tantra is actually a vast science ...

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    Category: Practice Leave a comment
  • July 24, 2018

    The Body Shop’s New, Cruelty-Free Body Yogurt Product Review

    The Body Shop’s New, Cruelty-Free Body Yogurt Product Review

    I don’t know about you, but, no matter what I do, with every year that passes, I keep getting older… And the older I get, the more I start to ...

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    Category: Recipes Leave a comment
  • July 19, 2018

    Pan-fried Toasted Greens with Pomegranate and Cauliflower Rice Salad

    Pan-fried Toasted Greens with Pomegranate and Cauliflower Rice Salad

    This middle-eastern inspired salad is a healthy take on the classic tabbouleh. Substituting white rice or cous cous for cauliflower is a great way of sneaking in that little bit of ...

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    Category: Recipes Leave a comment
  • July 17, 2018

    Providing Clean Water To Children Around The World

    Providing Clean Water To Children Around The World

    You may have noticed that so far, throughout 2018, OMstars has been supporting several causes that we believe will help make our world a better place. When Kino first dreamed ...

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    Category: Culture Leave a comment
  • July 12, 2018

    Easy Baba Ganoush

    Easy Baba Ganoush

    This beautiful dip is attributed to a variety of cultures. Greek, Lebanese, and other Arabic cultures like to lay claim to this creamy tangy dip. It’s super easy. Try making your ...

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    Category: Recipes Leave a comment
  • July 10, 2018

    The Top 3 Things You Need to Know to Start Yoga

    The Top 3 Things You Need to Know to Start Yoga

    Many, many more people think about doing yoga than actually get around to starting. I’ve often pondered what is getting in the way. After talking to many an interested, but nervous potential ...

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    Category: Practice Leave a comment
  • July 5, 2018

    Afternoon Delight Chia Seed Pudding

    Afternoon Delight Chia Seed Pudding

    Looking for the perfect summer treat? We’ve got it right here! This chia seed pudding from Adam Kenworth is perfectly sweet, light and easy on the tummy, it’s packed with ...

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  • July 3, 2018

    How Eating Vegan Can Make A Positive Impact On The Planet

    How Eating Vegan Can Make A Positive Impact On The Planet

    Ever wonder why so many yogis choose to become vegan or vegetarian? Or why there seems to be a natural correlation between practicing yoga and living consciously? Usually, the more ...

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    Category: Wellness Leave a comment
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

Kino Macgregor

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About OmStars

Welcome to the Omstars blog, where we share information about our online videos, courses and teachers, plus tips and tricks for your own yoga & meditation practices, plant-based recipes, lessons from ancient yoga philosophy, featured members, and stories from Kino! Stay informed about everything Omstars and live the yogi life with us! Join Omstars.com today!

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